← Back to all waters
45
42
41
37
33
7
Sweeteners
Organic Monk Fruit Extract
Monk fruit extract is a natural sweetener derived from the luo han guo fruit. It contains mogrosides, which are intensely sweet compounds used as sugar substitutes. Monk fruit extract is often used for its low-calorie sweetening properties without significant impact on blood glucose levels. The FDA has granted monk fruit extract Generally Recognized As Safe (GRAS) status.
Mineral or nutrientUpdated Feb 14, 2026
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible mild gastrointestinal upset in sensitive individuals, ultra-processed, limited long-term studies
Benefits
Calorie-free sugar alternative, does not raise blood glucose, low glycemic index
References
Waters containing Organic Monk Fruit Extract
6 matches
Just Ingredients Sparking Electrolytes Strawberry Limeade
Sparkling
tru Calming Strawberry Melon Sparkling Water can
Sparkling
Bai Puna Coconut Pineapple Plastic Bottle
Flavored
Cali Water Cactus Water Watermelon Plastic Pouch
Flavored
Vitaminwater Zero Sugar Acai Blueberry Pomegranate XXX
Flavored
tru Energy Pack Organic Sparkling Water Variety Pack can
Sparkling