← Back to all waters
Niacinamide (B3)
Niacinamide, also known as nicotinamide, is a water-soluble form of vitamin B3. It functions as a precursor for NAD+/NADP+ in the body, playing a critical role in cellular energy metabolism and DNA repair.
Mineral or nutrientUpdated Jun 1, 2025
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
High-dose supplementation may cause liver toxicity, mild gastrointestinal discomfort, potential interactions with certain medications
Benefits
Supports energy metabolism, essential nutrient, supports DNA repair, may improve skin health, may reduce inflammation
References
Waters containing Niacinamide (B3)
1 matches