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Prickly Pear Puree
Prickly pear puree is made from the fruit of the Opuntia cactus. It is rich in antioxidants, dietary fiber, and vitamin C. Traditionally consumed in various cultures, it is noted for its phytochemicals and potential anti-inflammatory properties.
Mineral or nutrientUpdated Jun 1, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None
Benefits
High in antioxidants, source of vitamin C, supports immune function, anti-inflammatory effects, dietary fiber
Waters containing Prickly Pear Puree
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