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Prickly Pear Puree

Prickly pear puree is made from the fruit of the Opuntia cactus. It is rich in antioxidants, dietary fiber, and vitamin C. Traditionally consumed in various cultures, it is noted for its phytochemicals and potential anti-inflammatory properties.

Mineral or nutrientUpdated Jun 1, 2025
Health score+2.0
-5Good5

Water guidelines

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Food and supplement guidelines

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Risks

None

Benefits

High in antioxidants, source of vitamin C, supports immune function, anti-inflammatory effects, dietary fiber

Waters containing Prickly Pear Puree

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