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Vitamin B5 Supplement

Water-soluble vitamin (pantothenic acid) essential for synthesizing coenzyme A, important in energy metabolism and synthesis of fatty acids.

Mineral or nutrientUpdated Feb 25, 2026
Health score+2.0
-5Good5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Rarely causes irritation or sensitization at high topical doses, excessive oral intake may cause mild gastrointestinal symptoms

Benefits

Supports energy metabolism, aids synthesis of fatty acids and coenzyme A, essential nutrient

References

Waters containing Vitamin B5 Supplement

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