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Lion's Mane
Edible mushroom (Hericium erinaceus) used as a food and supplement ingredient. Contains bioactive compounds such as hericenones and erinacines.
Mineral or nutrientUpdated Jun 2, 2025
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Mild allergenic potential, possible gastrointestinal discomfort in sensitive individuals
Benefits
Source of dietary fiber, bioactive compounds with neuroprotective and cognitive support potential
Waters containing Lion's Mane
1 matches