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Kalsiyum
Calcium, an essential mineral vital for bone health, nerve transmission, and muscle function. Commonly supplemented in diet.
Mineral or nutrientUpdated Feb 26, 2026
Health score+5.0
-5Very good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Hypercalcemia with excessive intake rare in normal consumption
Benefits
Supports bone density, muscle function, nerve signaling
Waters containing Kalsiyum
1 matches