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Sweeteners

Stevia extract

Natural sweetener derived from the leaves of the Stevia rebaudiana plant, primarily composed of steviol glycosides.

Mineral or nutrientUpdated Feb 24, 2025
Health score0.0
-5Okay5

Water guidelines

Legal limit
Not specified
Health guideline
Not specified

Food and supplement guidelines

Legal limit
Not specified
Health guideline
Not specified

Risks

Potential allergenicity in sensitive individuals, possible mild gastrointestinal effects in high doses

Benefits

Non-caloric sweetener, does not raise blood glucose or insulin levels, useful for sugar reduction

References

Waters containing Stevia extract

10 matches