Fiji Water vs Essentia Water: which water is healthier?
Updated Β· Scores from third-party lab reports Β· How we score
Fiji Water is the healthier choice, scoring 56/100 versus 50/100 for Essentia Water. The biggest differences are water source.

Fiji Water
Fiji Artesian Water Plastic Bottle
56
Essentia Water
Essentia Ionized Alkaline & Electrolyte Water Plastic Bottle
50Side-by-side comparison
| Fiji Water | Essentia Water | |
|---|---|---|
| Purity score | 56/100 | 50/100 |
| Product compared | Fiji Artesian Water Plastic Bottle | Essentia Ionized Alkaline & Electrolyte Water Plastic Bottle |
| Type | Still | Still |
| Water source | Aquifer | Municipal Supply |
| Packaging | Plastic | Plastic |
| Microplastics risk | High | High |
| Lab tested | Yes | Yes |
| PFAS tested | No | No |
| Contaminants flagged | 4 | 5 |
| pH | 7.89 | 9.68 |
| TDS (minerals) | 220 ppm | 67.33 ppm |
| Fluoride | 0 mg/L | 0 mg/L |
Score breakdown
| Factor | Fiji Water | Essentia Water |
|---|---|---|
| Lab report indexed | 45/45 | 45/45 |
| Contaminants | 0/50 | 0/50 |
| Water source | 25/25 | 15/25 |
| Mineral preservation | 17/17 | 17/17 |
| Packaging material | 2/22 | 2/22 |
| Cap material | 7/7 | 7/7 |
| PFAS testing | 0/5 | 0/5 |
Each brand is represented by its most popular product. See all products from Fiji Water and Essentia Water.
Frequently asked questions
Which is better, Fiji Water or Essentia Water?
Fiji Water is the healthier choice, scoring 56/100 versus 50/100 for Essentia Water. The biggest differences are water source.
Is Fiji Water or Essentia Water better for avoiding microplastics?
Fiji Water (plastic) has a high microplastics risk and Essentia Water (plastic) has a high risk, based on packaging material.
Which has more minerals, Fiji Water or Essentia Water?
Fiji Water has more dissolved minerals (220 ppm TDS vs 67.33 ppm).