Fiji Water vs Poland Spring: which water is healthier?

Updated Β· Scores from third-party lab reports Β· How we score

Fiji Water and Poland Spring tie at 56/100. The difference comes down to packaging and source: compare the rows below to pick the one that fits what you care about.

Side-by-side comparison

Fiji WaterPoland Spring
Purity score56/10056/100
Product comparedFiji Artesian Water Plastic BottlePoland Spring Water Jug
TypeStillStill
Water sourceAquiferMountain Spring
PackagingPlasticPlastic
Microplastics riskHighHigh
Lab testedYesYes
PFAS testedNoNo
Contaminants flagged47
pH7.896.85
TDS (minerals)220 ppm55 ppm
Fluoride0 mg/L0.9 mg/L

Score breakdown

FactorFiji WaterPoland Spring
Lab report indexed45/4545/45
Contaminants0/500/50
Water source25/2525/25
Mineral preservation17/1717/17
Packaging material2/222/22
Cap material7/77/7
PFAS testing0/50/5

Each brand is represented by its most popular product. See all products from Fiji Water and Poland Spring.

Frequently asked questions

Which is better, Fiji Water or Poland Spring?

Fiji Water and Poland Spring tie at 56/100. The difference comes down to packaging and source: compare the rows below to pick the one that fits what you care about.

Is Fiji Water or Poland Spring better for avoiding microplastics?

Fiji Water (plastic) has a high microplastics risk and Poland Spring (plastic) has a high risk, based on packaging material.

Which has more minerals, Fiji Water or Poland Spring?

Fiji Water has more dissolved minerals (220 ppm TDS vs 55 ppm).

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