Fiji Water vs Poland Spring: which water is healthier?
Updated Β· Scores from third-party lab reports Β· How we score
Fiji Water and Poland Spring tie at 56/100. The difference comes down to packaging and source: compare the rows below to pick the one that fits what you care about.
Side-by-side comparison
| Fiji Water | Poland Spring | |
|---|---|---|
| Purity score | 56/100 | 56/100 |
| Product compared | Fiji Artesian Water Plastic Bottle | Poland Spring Water Jug |
| Type | Still | Still |
| Water source | Aquifer | Mountain Spring |
| Packaging | Plastic | Plastic |
| Microplastics risk | High | High |
| Lab tested | Yes | Yes |
| PFAS tested | No | No |
| Contaminants flagged | 4 | 7 |
| pH | 7.89 | 6.85 |
| TDS (minerals) | 220 ppm | 55 ppm |
| Fluoride | 0 mg/L | 0.9 mg/L |
Score breakdown
| Factor | Fiji Water | Poland Spring |
|---|---|---|
| Lab report indexed | 45/45 | 45/45 |
| Contaminants | 0/50 | 0/50 |
| Water source | 25/25 | 25/25 |
| Mineral preservation | 17/17 | 17/17 |
| Packaging material | 2/22 | 2/22 |
| Cap material | 7/7 | 7/7 |
| PFAS testing | 0/5 | 0/5 |
Each brand is represented by its most popular product. See all products from Fiji Water and Poland Spring.
Frequently asked questions
Which is better, Fiji Water or Poland Spring?
Fiji Water and Poland Spring tie at 56/100. The difference comes down to packaging and source: compare the rows below to pick the one that fits what you care about.
Is Fiji Water or Poland Spring better for avoiding microplastics?
Fiji Water (plastic) has a high microplastics risk and Poland Spring (plastic) has a high risk, based on packaging material.
Which has more minerals, Fiji Water or Poland Spring?
Fiji Water has more dissolved minerals (220 ppm TDS vs 55 ppm).

