Pure Life vs Mountain Valley: which water is healthier?

Updated Β· Scores from third-party lab reports Β· How we score

Mountain Valley is the healthier choice, scoring 68/100 versus 50/100 for Pure Life. The biggest differences are packaging material and water source.

Side-by-side comparison

Pure LifeMountain Valley
Purity score50/10068/100
Product comparedPure Life Purified Water with Minerals Plastic BottleMountain Valley Spring Water Glass Bottle
TypeStillStill
Water sourceMunicipal SupplyMountain Spring
PackagingPlasticGlass
Microplastics riskHighLow
Lab testedYesYes
PFAS testedNoYes
Contaminants flagged65
pH7.28.2
TDS (minerals)40 ppm202 ppm
Fluoride0 mg/Lβ€”

Score breakdown

FactorPure LifeMountain Valley
Lab report indexed45/4545/45
Contaminants0/502/50
Water source15/2525/25
Mineral preservation17/1717/17
Packaging material2/2222/22
Cap material7/70/7
PFAS testing0/55/5

Each brand is represented by its most popular product. See all products from Pure Life and Mountain Valley.

Frequently asked questions

Which is better, Pure Life or Mountain Valley?

Mountain Valley is the healthier choice, scoring 68/100 versus 50/100 for Pure Life. The biggest differences are packaging material and water source.

Is Pure Life or Mountain Valley better for avoiding microplastics?

Pure Life (plastic) has a high microplastics risk and Mountain Valley (glass) has a low risk, based on packaging material.

Which has more minerals, Pure Life or Mountain Valley?

Mountain Valley has more dissolved minerals (202 ppm TDS vs 40 ppm).

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