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Safflower
Oil extracted from the seeds of the safflower plant, predominantly composed of polyunsaturated fatty acids, especially linoleic acid.
Mineral or nutrientUpdated Feb 14, 2026
Health score-4.0
-5Very bad5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
High omega-6 fatty acid content leading to oxidative instability and potential pro-inflammatory effects with excessive dietary intake
Benefits
Source of essential fatty acids, may support skin barrier function when used topically
Waters containing Safflower
2 matches