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Minerals
Strontium
Strontium is an alkaline earth metal element found naturally in small amounts in the environment and in some minerals. In dietary supplements, strontium salts (e.g., strontium ranelate) have been used for bone health, but elemental strontium itself is not a nutrient.
Mineral or nutrientUpdated May 28, 2024
Health score+1.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- 4 mg/L
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Potential toxicity with excessive ingestion, possible interference with calcium metabolism, contamination risk from radioactive isotopes in certain contexts
Benefits
May support bone density when used as specific salts under medical supervision
Waters containing Strontium
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