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Pantothenic Acid
Water-soluble B vitamin (B5) involved in synthesis of coenzyme A, essential for energy metabolism and synthesis of fatty acids.
Mineral or nutrientUpdated Feb 14, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None at typical nutritional levels, rare mild gastrointestinal upset at very high doses
Benefits
Supports energy metabolism, synthesis of fatty acids, promotes skin and hair health
References
Waters containing Pantothenic Acid
7 matches
Vitamin Well Vitamin Well hydrate Drink
Sparkling
Yesway Vitamin Enhanced Water Electrolytes plastic bottle
Still
Vitamin Well Reload lima plastic bottle
Still
Vits Multi Vits Sparkling Lemon & Lime
Sparkling
Woolworths Sparkling Flavoured Water Strawberry & Kiwi can
Sparkling
Flash Up Zero Mode Peach Bilberry
Sparkling
Vitamin Well Awake
Flavored