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Riboflavin (Vitamin B2)
Water-soluble vitamin essential for energy production, cellular function, and metabolism of fats, drugs, and steroids.
Mineral or nutrientUpdated Feb 13, 2026
Health score+2.0
-5Good5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- 1.3 mg
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
None at typical dietary or supplemental levels
Benefits
Supports energy metabolism, maintains healthy skin and mucous membranes, contributes to redox reactions
References
Waters containing Riboflavin (Vitamin B2)
6 matches
Hydro Shot Hydrogen Infused Drink Can
Hydrogen
Bloom Sparkling Energy Seasonal Faves Variety Pack
Sparkling
Glow Sparkling Hydration Spicy Watermelon plastic bottle
Sparkling
Petey's Bing Blu
Sparkling
President's Choice Apple + Green Tea Sparkling Beverage
Sparkling
Barcode Lemon Lime Fitness Water Plastic Bottle
Flavored