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Rebaudioside A (from stevia)
Rebaudioside A is a major steviol glycoside extracted from the stevia plant, used as a natural non-caloric sweetener. It is FDA approved as Generally Recognized As Safe (GRAS) for use in foods and beverages. It has minimal impact on blood glucose and is considered safe for consumption at typical levels.
Mineral or nutrientUpdated Feb 3, 2026
Health score0.0
-5Okay5
Water guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Food and supplement guidelines
- Legal limit
- Not specified
- Health guideline
- Not specified
Risks
Possible mild gastrointestinal discomfort in sensitive individuals, rare allergic reactions
Benefits
Non-caloric sweetener, does not raise blood sugar, suitable for diabetics, natural origin
References
Waters containing Rebaudioside A (from stevia)
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