Aquafina vs Poland Spring: which water is healthier?
Updated · Scores from third-party lab reports · How we score
Poland Spring is the healthier choice, scoring 56/100 versus 50/100 for Aquafina. The biggest differences are water source.
Side-by-side comparison
| Aquafina | Poland Spring | |
|---|---|---|
| Purity score | 50/100 | 56/100 |
| Product compared | Aquafina Plastic Bottle | Poland Spring Water Jug |
| Type | Still | Still |
| Water source | Municipal Supply | Mountain Spring |
| Packaging | Plastic | Plastic |
| Microplastics risk | High | High |
| Lab tested | Yes | Yes |
| PFAS tested | No | No |
| Contaminants flagged | 3 | 7 |
| pH | 6.4 | 6.85 |
| TDS (minerals) | — | 55 ppm |
| Fluoride | 0.08 mg/L | 0.9 mg/L |
Score breakdown
| Factor | Aquafina | Poland Spring |
|---|---|---|
| Lab report indexed | 45/45 | 45/45 |
| Contaminants | 0/50 | 0/50 |
| Water source | 15/25 | 25/25 |
| Mineral preservation | 17/17 | 17/17 |
| Packaging material | 2/22 | 2/22 |
| Cap material | 7/7 | 7/7 |
| PFAS testing | 0/5 | 0/5 |
Each brand is represented by its most popular product. See all products from Aquafina and Poland Spring.
Frequently asked questions
Which is better, Aquafina or Poland Spring?
Poland Spring is the healthier choice, scoring 56/100 versus 50/100 for Aquafina. The biggest differences are water source.
Is Aquafina or Poland Spring better for avoiding microplastics?
Aquafina (plastic) has a high microplastics risk and Poland Spring (plastic) has a high risk, based on packaging material.
Which has more minerals, Aquafina or Poland Spring?
Total dissolved solids (TDS) is not reported for both products, so check each product page for its mineral list.