Trader Joe's Mountain Spring water

Description

Trader Joe's Mountain Spring Water is sourced from natural springs, offering pure hydration with essential minerals. Drinking adequate water can improve overall health, but beware of potential contaminants if not properly sourced.

Contaminants

• Barium

  0.055 mg/L

  Can lead to increased blood pressure, heart and nervous system problems, and long-term exposure may cause severe health effects like kidney damage and impacts on other organs.

• Fluoride

  0.072 mg/L

  Can cause dental and skeletal fluorosis, affecting teeth and bone health, and may potentially impact cognitive development in children.

• Nitrate

  0.71 mg/L

  High levels of nitrate in drinking water can cause methemoglobinemia, or "blue baby syndrome," in infants, a condition that reduces the blood's ability to carry oxygen . Long-term exposure to elevated nitrate levels has been associated with an increased risk of certain cancers, thyroid dysfunction, and potential reproductive issues .​

• Bromide

  0.011 mg/day

  At very high doses, bromide can cause neurological effects

• Sulfate

  3.7 mg/L

  Can cause diarrhea, especially in infants and unaccustomed individuals, pose risks to susceptible populations, and are subject to ongoing regulatory evaluation due to potential health effects.

Ingredients & Minerals

• Calcium

  39 mg/L

  Supports bone health, essential for muscle function, vital for nerve transmission, important for cardiovascular health

• Chloride

  2.1 mg/L

  Essential electrolyte, supports fluid balance, supports nervous system function, supports muscle function

• Magnesium

  4.7 mg/L

  Supports energy metabolism, improves muscle and nerve function, promotes bone health, helps regulate blood pressure, may reduce risk of type 2 diabetes, supports cardiovascular health

• Potassium

  1.2 mg/L

  Supports cardiovascular health, helps regulate blood pressure, essential for nerve and muscle function, reduces risk of stroke

• Sodium

  2.80 mg/L

  Essential electrolyte, supports nerve function, maintains fluid balance