Arrowhead vs Panama Blue: which water is healthier?
Updated Β· Scores from third-party lab reports Β· How we score
Panama Blue is the healthier choice, scoring 96/100 versus 57/100 for Arrowhead. The biggest differences are contaminants and packaging material.
Side-by-side comparison
| Arrowhead | Panama Blue | |
|---|---|---|
| Purity score | 57/100 | 96/100 |
| Product compared | Arrowhead Mountain Spring Water Gallon | Panama Blue Water Glass Bottle |
| Type | Still | Still |
| Water source | Mountain Spring | Aquifer |
| Packaging | Plastic | Glass |
| Microplastics risk | High | Low |
| Lab tested | Yes | Yes |
| PFAS tested | No | Yes |
| Contaminants flagged | 6 | 1 |
| pH | 7.5 | 7.7 |
| TDS (minerals) | 135.5 ppm | 100 ppm |
| Fluoride | 0.5 mg/L | β |
Score breakdown
| Factor | Arrowhead | Panama Blue |
|---|---|---|
| Lab report indexed | 45/45 | 45/45 |
| Contaminants | 1/50 | 43/50 |
| Water source | 25/25 | 25/25 |
| Mineral preservation | 17/17 | 17/17 |
| Packaging material | 2/22 | 22/22 |
| Cap material | 7/7 | 7/7 |
| PFAS testing | 0/5 | 5/5 |
Each brand is represented by its most popular product. See all products from Arrowhead and Panama Blue.
Frequently asked questions
Which is better, Arrowhead or Panama Blue?
Panama Blue is the healthier choice, scoring 96/100 versus 57/100 for Arrowhead. The biggest differences are contaminants and packaging material.
Is Arrowhead or Panama Blue better for avoiding microplastics?
Arrowhead (plastic) has a high microplastics risk and Panama Blue (glass) has a low risk, based on packaging material.
Which has more minerals, Arrowhead or Panama Blue?
Arrowhead has more dissolved minerals (135.5 ppm TDS vs 100 ppm).

