Essentia Water vs San Pellegrino: which water is healthier?
Updated Β· Scores from third-party lab reports Β· How we score
San Pellegrino is the healthier choice, scoring 67/100 versus 50/100 for Essentia Water. The biggest differences are packaging material and water source.

Essentia Water
Essentia Ionized Alkaline & Electrolyte Water Plastic Bottle
50
San Pellegrino
San Pellegrino Sparkling Mineral Water Glass Bottle
67Side-by-side comparison
| Essentia Water | San Pellegrino | |
|---|---|---|
| Purity score | 50/100 | 67/100 |
| Product compared | Essentia Ionized Alkaline & Electrolyte Water Plastic Bottle | San Pellegrino Sparkling Mineral Water Glass Bottle |
| Type | Still | Sparkling |
| Water source | Municipal Supply | Mountain Spring |
| Packaging | Plastic | Glass |
| Microplastics risk | High | Low |
| Lab tested | Yes | Yes |
| PFAS tested | No | Yes |
| Contaminants flagged | 5 | 6 |
| pH | 9.68 | 5.18 |
| TDS (minerals) | 67.33 ppm | 901 ppm |
| Fluoride | 0 mg/L | 0.47 mg/L |
Score breakdown
| Factor | Essentia Water | San Pellegrino |
|---|---|---|
| Lab report indexed | 45/45 | 45/45 |
| Contaminants | 0/50 | 0/50 |
| Water source | 15/25 | 25/25 |
| Mineral preservation | 17/17 | 17/17 |
| Packaging material | 2/22 | 22/22 |
| Cap material | 7/7 | 0/7 |
| PFAS testing | 0/5 | 5/5 |
Each brand is represented by its most popular product. See all products from Essentia Water and San Pellegrino.
Frequently asked questions
Which is better, Essentia Water or San Pellegrino?
San Pellegrino is the healthier choice, scoring 67/100 versus 50/100 for Essentia Water. The biggest differences are packaging material and water source.
Is Essentia Water or San Pellegrino better for avoiding microplastics?
Essentia Water (plastic) has a high microplastics risk and San Pellegrino (glass) has a low risk, based on packaging material.
Which has more minerals, Essentia Water or San Pellegrino?
San Pellegrino has more dissolved minerals (901 ppm TDS vs 67.33 ppm).
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