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Zamzam Water

Zamzam Water

6/100

Lab Tested
Yes
Harmful Ingredients
3
Nutrients
10
Microplastics
High Risk

Description

Zamzam water in Arabic is also referred to as ‘Murwiya – meaning quenched’ and ‘Shabbaa – meaning satisfying’.

Contaminants

  • Lead

    0.54 mg/L

    Developmental issues, cognitive impairments, and various other serious health problems.

  • Aluminum

    20.1 mg/L

    Neurological impacts such as cognitive impairment and an increased risk of developing conditions like Alzheimer's disease

  • Sulfate

    96.5 mg/L

    Can cause diarrhea, especially in infants and unaccustomed individuals, pose risks to susceptible populations, and are subject to ongoing regulatory evaluation due to potential health effects.

Ingredients & Minerals

  • Sodium

    72.5 mg/L

    Essential electrolyte, supports nerve function, maintains fluid balance

  • Potassium

    30.8 mg/L

    Supports cardiovascular health, helps regulate blood pressure, essential for nerve and muscle function, reduces risk of stroke

  • Magnesium

    18.5 mg/L

    Supports energy metabolism, improves muscle and nerve function, promotes bone health, helps regulate blood pressure, may reduce risk of type 2 diabetes, supports cardiovascular health

  • Calcium

    74 mg/L

    Supports bone health, essential for muscle function, vital for nerve transmission, important for cardiovascular health

  • Iron

    86.5 mg/L

    Prevents iron deficiency anemia, supports cognitive development, essential for oxygen transport, supports immune function

  • Copper

    1.1 mg/L

    Supports energy metabolism, essential for iron metabolism, antioxidant defense, connective tissue formation, neurological function

  • Zinc

    10.5 mg/L

    Supports immune function, required for enzyme activity, aids in wound healing, necessary for DNA synthesis, supports normal growth and development

  • Manganese

    1.71 mg/L

    Essential for enzyme function, bone health, antioxidant defense, metabolism of nutrients

  • Chloride

    149.5 mg/L

    Essential electrolyte, supports fluid balance, supports nervous system function, supports muscle function

  • 184 mg/L