
Poland Spring Water (5 gallon)
32/100
- Lab Tested
- Yes
- Harmful Ingredients
- 9
- Nutrients
- 6
- Microplastics
- High Risk
Description
Poland Spring Water is a natural spring water source enriched with minerals, promoting hydration and health. It is free from calories and sugars, making it a healthy beverage option; however, it may carry risks of microplastics or environmental contaminants if not properly sourced.
Contaminants
Bromide
0.012 mg/LAt very high doses, bromide can cause neurological effects
Sulfate
6.4 mg/LCan cause diarrhea, especially in infants and unaccustomed individuals, pose risks to susceptible populations, and are subject to ongoing regulatory evaluation due to potential health effects.
Fluoride
0.21 mg/LCan cause dental and skeletal fluorosis, affecting teeth and bone health, and may potentially impact cognitive development in children.
Nitrate
0.69 mg/LHigh levels of nitrate in drinking water can cause methemoglobinemia, or "blue baby syndrome," in infants, a condition that reduces the blood's ability to carry oxygen . Long-term exposure to elevated nitrate levels has been associated with an increased risk of certain cancers, thyroid dysfunction, and potential reproductive issues .â
Bromate
0.0011 mg/LAssociated with an increased risk of cancer, particularly thyroid and kidney cancers
Gross Alpha
1.59 pCi/LInternal tissue damage and increased cancer risk due to their ionizing nature when ingested or inhaled.
Gross Beta
1.72 pCi/LInternal tissue damage, increased cancer risk, and potential harm to the thyroid.
Radium 226/228
0.758 pCi/LIncreased cancer risk, especially bone cancer, due to its radioactivity when ingested.
Barium
0.0055 mg/LCan lead to increased blood pressure, heart and nervous system problems, and long-term exposure may cause severe health effects like kidney damage and impacts on other organs.
Ingredients & Minerals
Chloride
14 mg/LEssential electrolyte, supports fluid balance, supports nervous system function, supports muscle function
Calcium
11 mg/LSupports bone health, essential for muscle function, vital for nerve transmission, important for cardiovascular health
Magnesium
1.9 mg/LSupports energy metabolism, improves muscle and nerve function, promotes bone health, helps regulate blood pressure, may reduce risk of type 2 diabetes, supports cardiovascular health
Potassium
1 mg/LSupports cardiovascular health, helps regulate blood pressure, essential for nerve and muscle function, reduces risk of stroke
Sodium
9.3 mg/LEssential electrolyte, supports nerve function, maintains fluid balance
Manganese
0.0046 mg/LEssential for enzyme function, bone health, antioxidant defense, metabolism of nutrients