Cascade Mountain Spring Sparkling Water Glass Bottle
- Lab Tested
- Yes
- Contaminants
- 5
- Minerals
- 17
- Microplastics
- Low
- pH
- 7.98
- TDS
- 137 ppm
- PFAS Tested
- No
About
Cascade Mountain Spring Water is pure, naturally sourced water that hydrates effectively. It provides essential minerals beneficial for health but may contain trace contaminants depending on source integrity.
Score breakdown
How this water earned its 64/100.
- Lab report indexed · Indexed45/45
- Contaminants · 10 Flagged0/50
- Water source · Spring25/25
- Mineral preservation · No Mineral Stripping17/17
- Packaging material · Glass22/22
- Cap material · Unknown0/7
- PFAS testing · Unknown0/5
Lab reports
Independent testing data backing this product's score.
Contaminants
Arsenic
0.0007207 mg/LCarcinogenicity, acute and chronic poisoning, neurotoxicity, skin lesions, cardiovascular disease, contamination risk
Legal limit: 0.01 · Health guideline: 0.000004
Barium
0.00743 mg/LToxic if ingested or inhaled, can cause muscle weakness, cardiovascular effects, and respiratory paralysis, contamination risk
Legal limit: 2 · Health guideline: 0.7
Cobalt
0.000004 mg/LRespiratory sensitization, skin sensitization, carcinogenic potential, toxicity with inhalation or ingestion in excess, systemic toxicity
Sulfate
1.314 mg/LSkin irritation, eye irritation, potential to disrupt skin barrier with prolonged exposure
Legal limit: 250
Uranium
0.0000986 pCi/LRadioactivity leading to radiation poisoning, heavy metal toxicity causing kidney damage, carcinogenic potential, environmental persistence.
Legal limit: 20 · Health guideline: 0.42
Minerals & nutrients
Chloride
0.775 mg/LSupports electrolyte balance, acid-base homeostasis, and proper nerve and muscle function
Silica
36 mg/LPrevents clumping and improves texture in powdered products
Calcium
22.87879 mg/LSupports bone health, muscle contraction, nerve signaling
Magnesium
9.82802 mg/LSupports muscle and nerve function, contributes to bone health, involved in enzymatic reactions
Potassium
1.73042 mg/LSupports electrolyte balance, helps regulate blood pressure, essential for nerve and muscle function
Sodium
7.10735 mg/LEssential electrolyte, supports nerve transmission, aids fluid balance
Copper
0.00133 mg/LEssential trace mineral, supports enzymatic functions, iron metabolism, connective tissue formation, and neurological health
Iron
0.00347 mgSupports oxygen transport via hemoglobin, essential for energy production, supports immune function
Molybdenum
0.000012 mg/LEssential cofactor for enzymes, supports metabolic processes, antioxidant functions
Chromium (Total)
0.000733 mg/LSupports normal glucose metabolism and insulin function at essential trace levels
Lithium
0.00087 mg/LMood stabilization and prevention of manic/depressive episodes at therapeutic doses; neuroprotective effects including potential protection against Alzheimer's disease; may support cognitive function at low doses; preliminary evidence for aiding alcohol cessation
Phosphorus
0.05594Supports bone and teeth health, energy production, and cellular signaling
Strontium
0.17795 mg/LMay support bone density when used as specific salts under medical supervision
Nitrate (as NO₃⁻–N)
0.006 mg/LDietary nitrate can contribute to nitric oxide production supporting vascular function
Selenium
0.000406 mg/LSupports antioxidant enzymes, thyroid function, immune system support
Toluene
0.75Vanadium
0.0062148 mg/LNone at typical consumer exposure levels